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Welcome!

Once upon a time I had a dream. A dream that would allow others to visit a place where they can nurture and heal their mind, body, and soul. To be able to provide a comforting space with diverse healing modalities from an array of talented and committed professionals.

A sense of community where people come and can receive tender loving care. A safe space where people can take the time to do something loving for themselves.

A place that someone can call “home”.

Once upon a time I had a dream. Now this dream is a reality.

A reality that is called ” The Temperance Center”

We hope to be serving the community for many many years to come!

By Merrill Black, LCSW/Reiki Master/Hypnotherapist
Founder of the Temperance Center
(Eastchester, NY)


SCHEDULE FOR WEEK OF AUG 24TH, 2015

TUES. AUG 25TH:

Therapeutic Yoga Flow -  10:00am - 11:30am with Diane Graziosa  Cost: $15.00  ( Suite 203)  

An open level flow class focusing on floor flow, breath, strengthening, stretching, & restoring.

Contact Diane at: 

gratz(_AT_)optonline.net


Vinyasa Restorative Flow -   7:30pm - 8:45pm  with Jo-Anne.  Cost: $15.00 (Suite 203)  

An open level vinyasa flow class that incorporates restorative yoga at the end of class.

Contact Jo-Anne at (917) 364-1871 or at:  

jas208j(_AT_)aol.com


WED. AUG 26TH:

Adult Guided Channeling Meditation Group  - 10:00am - 11:00am with Merrill.  Cost:$15.00  (Suite 203)  (BLUE FULL MOON)

Each meditation has a unique theme.  No prior experience with meditation required.

Contact Merrill at:914 793-2600 or at 

merrill(_AT_)healyourlife2day.com


Baby Massage Workshops -   11:15am-12:15pm with Linda.  Cost:  $100.00 For 4 classes  (Suite 201)

Small group classes from Birth to Crawling you can learn gentle techniques for any kind of digestive issues, help aid restful sleep, help

strengthening the immune system,  build body awareness and coordination, and much more.  

Pre- Registration is Required. 

Contact Linda at (914) 960-8808 or at:   

linda(_AT_)BonAccordMassage.com


Soulful Vinyasa Flow -  5:30pm - 6:45pm with Diane Graziosa.  Cost:  $15.00 ( Suite 203)     

An open level slow deep yoga flow class which meets you where you are while encouraging you to take your practice

to the next level.

Contact Diane at :  

gratz(_AT_)optonline.net


THURS. AUG 27TH:    

Mindful Restorative Yoga -  10:00am - 11:15am -  with Reyna.  Cost: $15.00  (Suite 203)  

This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore. 

Contact Reyna at:

bruja13(_AT_)verizon.net


Breath & Flow -  6:30pm - 7:45pm with Patty. Cost: $15.00 (Suite 203)                                                  

This is an open level  yoga class that incorporates  breath,  movement, balance, stretch, closing with meditation.

Contact Patty at (914) 779-3463 or at:    

fayg766(_AT_)gmail.com

NEWS & EVENTS:





Come and Meet Our Amazing Staff.

Merrill BlackMerrill Black. LCSW
Psychotherapy/Hypnotherapist/Reiki Master
Phone: (914) 793-2600
Email: merrill@healyourlife2day.com
www.healyourlife2day.com


Joel JaroJoel Jaro, LCSW
Psychotherapy/Hypnotherapist
Phone: (917) 843-4399
Email: info@jarotherapyny.com
www.jarotherapyny.com


Joan ThompsonJoan Thompson, M.A., L.M.T.
CranioSacral Therapy/Massage Therapy/Reiki Master
Phone: (914) 819-8637
Email: jctwellness@verizon.net
www.joanthompson.massagetherapy.com


April Stear,April Stear, L.Ac.
Licensed Acupuncturist
Moxibustion, Cupping, Gua sha, Electrical Stimulation
Phone: (914) 775-8564
Email: info@aprilstear.com
www.aprilstear.com


Linda May ThomasLinda May Thomas, M.A., L.M.T.
Certified Reflexologist
Baby Massage Workshops
Licensed Masssage Therapist
Phone: (914) 960 - 8808
Email: Linda@BonAccordMassage.com
www.BonAccordMassage.com


Jo Anne SalomoneJo-Anne Salomone, CYT/Reiki Master
Vinyasa Flow, Restorative Yoga
Phone: (917) 364-1871
Email: jas208j@aol.com



Diane GraziosaDiane Graziosa, BA Dance, RYT 500
Restorative & Pre-Natal Training
Certified Fitness Instructor/Personal Trainer through ACE
Joseph A. Pilates Mat Certification
Licensed Int'l bodyART Instructor
On-going Training in LifeForce Yoga for Anxiety, Depression, & Addiction through Amy Weintraub
Email: gratz@optonline.net
Antonia NoonanAntonia Noonan, RYT 500
500 hour training from Dharma Mittra Yoga
Vinyasa Flow with Shiva Rea
Karma Kids Yoga/Prenatal Yoga
Email: antonianoon@gmail.com
www.antonianoonan.com


Patty MeehanPatty Meehan, RYT 500
Certified Viniyoga Teacher
500 hours with Gary Krafysow of American Viniyoga Institute
Yoga Therapy/Meditation/Pranayama
Phone: (914) 779-3463
Email: fayg766@gmail.com
Reyna GonzalezReyna Gonzalez, RYT/Reiki Master
Restorative Yoga with Judith Hanson Lasater
Yoga Spirit Teacher Training with Donna Farhi & Shiva Rea
Pregnancy Yoga with Janice Clarfield
Itsy Bitsy Yoga for Babies & Tots with Helen Garabedian
Yoga through the Jaguar Path with Ray Crist & Amy Webb
Email: bruja13@verizon.net

Jamie BlakelyJamie Blakely, CYT/ Reiki Master
Vinyasa Flow
Email: jamieblakelyyoga@gmail.com



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