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Welcome!

Once upon a time I had a dream. A dream that would allow others to visit a place where they can nurture and heal their mind, body, and soul. To be able to provide a comforting space with diverse healing modalities from an array of talented and committed professionals.

A sense of community where people come and can receive tender loving care. A safe space where people can take the time to do something loving for themselves.

A place that someone can call “home”.

Once upon a time I had a dream. Now this dream is a reality.

A reality that is called ” The Temperance Center”

We hope to be serving the community for many many years to come!

By Merrill Black, LCSW/Reiki Master/Hypnotherapist
Founder of the Temperance Center
(Eastchester, NY)


SCHEDULE FOR WEEK OF SEPT 22nd, 2014 

TUES. SEPT 23RD:

Therapeutic Yoga Flow -  12:00pm - 1:30pm with Diane.  Cost: $15.00  ( Suite 203)

Contact Diane at :  

gratz(_AT_)optonline.net


Vinyasa Restorative Flow -   7:30pm - 8:45pm  with Jo-Anne.  Cost: $15.00 (Suite 203)

Contact Jo-Anne at (917) 364-1871 or at: 

jas208(_AT_)aol.com


WED. SEPT 24TH: 

Adult Guided Channeling Medtiation Group  -  with Merrill  9:30am -  10:30am  Cost:$15.00  (Suite 203)

Contact Merrill at:914 793-2600 or at 

merrill(_AT_)healyourlife2day.com


Baby Massage Workshops -   11:00am-12:00pm with Linda.  Cost:  $25.00 per class  (Suite 201)

 Contact Linda at (914) 960-8808 or at:   

linda(_AT_)BonAccordMassage.com


THURS. SEPT 25TH:

Mindful Restorative Yoga -   Cancelled due to Rosh Hashana Holiday.  Class Will Resume Next Thursday Oct 2nd

10:00 am - 11:15am with Sonia.  Cost: $15.00  (Suite 203)

Contact Sonia at:

sgliatta(_AT_)gmail.com


SAT SEPT 26TH:

bodyART  -   10:45am -  11:45am with Diane.  Cost:$15.00  (Suite 203)

Contact Diane at:

gratz(_AT_)optonline.net




NEWS & EVENTS:


SEPTEMBER HAPPENINGS AT TTC!

DIANE GRAZIOSA's bodyART class will be moving from Thursday mornings to Sat mornings

First bodyART class of September  

Sat Sept 6th 10:45-11:45 AM

bodyART is a blend of yoga, dance, tai chi, and pilates.  

Classes are $15.00

If interested contact Diane at:  

gratz(_AT_)optonline.net


Also We Are SO EXCITED to Welcome Sonia Gliatta to TTC! 

Sonia is a Seasoned Certified Yoga Teacher who will be teaching a 

Mindful Restorative Yoga Class on Thursday mornings starting

Thursday Sept 4th!

The Temperance Center

453 White Plains Road

Eastchester, NY 10709

10:00am - 11:15am

Suite 203

Classes are $15.00

If you are interested contact Sonia at :  

sgliatta(_AT_)gmail.com

(For more information about Sonia and her class please see attachment below)


TEEN GUIDED MEDITATION GROUP - Ages 13-17

SATURDAY SEPTEMBER 13TH AT 9:30-10:30 AM  WITH MERRILL 

SUITE 203 

$15.00

If interested contact merrill at 914 793-2600






Sonia_bio_(PDF).pdf

Come and Meet Our Amazing Staff.

Merrill BlackMerrill Black. LCSW
Psychotherapy/Hypnotherapist/Reiki Master
Phone: (914) 793-2600
Email: merrill@healyourlife2day.com
www.healyourlife2day.com


Joel JaroJoel Jaro, LCSW
Psychotherapy/Hypnotherapist
Phone: (917) 843-4399
Email: info@jarotherapyny.com
www.jarotherapyny.com


Joan ThompsonJoan Thompson, M.A., L.M.T.
CranioSacral Therapy/Massage Therapy/Reiki Master
Phone: (914) 819-8637
Email: jctwellness@verizon.net
www.joanthompson.massagetherapy.com


Linda May ThomasLinda May Thomas, M.A., L.M.T.
Certified Reflexologist
Baby Massage Workshops
Phone: (914) 960 - 8808
Email: Linda@BonAccordMassage.com
www.BonAccordMassage.com


Diane GraziosaDiane Graziosa, BA Dance ACE, AFAA
Certified Yoga Instructor
Joseph A.Pilates Mat Certification
Licensed Int'l bodyART Instructor
Email: gratz@optonline.net



Jo Anne SalomoneJo-Anne Salomone, M.S.
Certified Yoga Instructor/Reiki Master
Vinyasa Flow, Restorative Yoga
Phone: (917) 364-1871
Email: jas208j@aol.com



Sonia GliattSonia Gliatta, RYT
Certified Yoga Instructor
Relax & RenewTrainer Certificate
Certified Lotte Berke
Email: sgliatta@gmail.com



 

 

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